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EFT- Emotional Freedom Technique
by Rosi Goldx
Tap your worries away? It may seem overly simplistic, but it just might be possible using the emotional freedom technique (EFT). (Everyday Health)...
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Visual Exercises
by Rosi Goldx
Visual Exercises, examples ill be going over in this blog are:
Art
Painting
Coloring
Vision Boards
Gratitude list
Visual meditation
Tools ...
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Affirmations
by Rosi Goldx
✨COMING SOON
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Deep Breathing Exercises
by Rosi Goldx
✨COMING SOON
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Meditation
by Rosi Goldx
✨COMING SOON
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